From a Vedic understanding of how we harness and move energy, this workshop will guide you through an experiential meditation of the 5 prana vayus (ways tovgather and move energy). You will walk away with meditation and breath techniques for your home practice. Bring something to sit comfortably on.
By Ann-Louise MirandaFrom a Vedic understanding of how we harness and move energy, this workshop will guide you through an experiential meditation of the 5 prana vayus (ways tovgather and move energy). You will walk away with meditation and breath techniques for your home practice. Bring something to sit comfortably on.
By Ann-Louise Miranda